Accredited Mental Health First Aid training for workplaces, schools and organisations committed to building safer, more supportive and mentally healthier cultures.
It doesn't always show up as sick leave, staff turnover or a crisis. More often, it appears quietly. In the employee who is physically at work but emotionally exhausted. In the leader who wants to help but doesn't know what to say. In the team member who begins withdrawing, making mistakes, losing confidence or silently struggling.
That is why forward-thinking organisations invest in mental health skills before a crisis occurs. Accredited Mental Health First Aid training equips your people with practical, real-world tools to recognise mental health concerns, respond with confidence and support others safely.
Because great workplaces don’t just prioritise performance - They prioritise people!
✔ Greater confidence having mental health conversations
✔ Earlier recognition of someone who may be struggling
✔ Reduced stigma
✔ Practical skills
✔ Greater confidence responding to crisis
✔ A common language across your workplace
MHFA Master Trainer, Speaker, Coach, and Registered Nurse
For more than 8 years, I've delivered accredited Mental Health First Aid training to emergency services, local councils, schools, healthcare providers, community organisations and workplaces across regional NSW, including teams connected with NSW Rural Fire Service, SES and Fire and Rescue NSW. With a background in ICU nursing, alcohol and other drug withdrawal, mental health education, trauma recovery and leadership training, I bring more than theory into the room. I bring practical experience, real-world examples and a genuine understanding of the conversations people face every day. My goal is simple: to help your people recognise when someone may be struggling, respond with confidence, and have conversations that can make a real difference.
A nationally accredited course equipping teams with the practical skills and confidence to support a colleague experiencing a mental health challenge or crisis. (12 hours total, face-to-face or blended digital formats available)
Designed specifically for adults supporting young people aged 12–18 years. Ideal for school staff, wellbeing teams, sporting clubs, parent groups and youth-focused community organisations
Highly targeted cognitive health and early intervention modules tailored for your organisation, including Brain Fit for Work & Life, Memory Rescue, and Conversations About Suicide MHFA Training
Workplace and school training packages start from $5,250 + GST.
This includes accredited Mental Health First Aid training for groups of up to 14 participants, with options available for larger groups of up to 24 participants.
Because every workplace, school and organisation has different needs, packages are tailored based on group size, delivery format, location, travel and organisational requirements.
Ready to Build a Mentally Healthier Workplace?
Let's discuss the right Mental Health First Aid training pathway for your organisation.
Complete the enquiry form below, and I’ll help you work out the most suitable training pathway for your team.